Is anything eaten or drunk which contains
substances essential for the proper functioning
of the body.
Classification according to composition :
1. Animal and animal products > meat, fish,
egg cheese etc
2. Legumes and oil seeds> beans and nut,
melon seeds.etc
3. Cereals and grains > rice, millet, maize etc
4. Starchy roots and plantain > yam, cassava,
cocoyam etc
5. Fact and oil > butter, oil palm etc
6. Fruit and Vegetables > orange, banana,
cabbage etc.

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